I’d like to share the qualities of being Happy for No Reason from the book Happy for No Reason by Marci Shimoff:

*having a sense of lightness or buoyancy
*feeling alive, vital, energetic
*having a sense of flow or oneness
*feeling love & compassion for yourself and others
*having passion about your life and your purpose
*feeling gratitude or forgiveness
*being at peace with life
*being fully present in the moment